If you’ve been experiencing shoulder stiffness that worsens over time — especially when trying to lift, reach behind your back, or sleep on your side — you may be suffering from frozen shoulder, also known as adhesive capsulitis. This condition...

Shoulder pain affects many people in Singapore — from working professionals dealing with posture strain, to active adults and seniors with tendon injuries or frozen shoulders. Whether caused by overuse, age-related wear and tear, or sports injuries...

These 3 specialists are frequently consulted for disc-related pain, sciatica, and cervical/lumbar nerve root compression: 1. Dr. James Tan Siah Heng – Neurosurgeon, Gleneagles Hospital Dr. James Tan is a senior consultant neurosurgeon with decades ...

Neck pain is increasingly common among adults in Singapore — especially with long hours spent at desks, mobile phones, or in front of screens. For others, neck pain may stem from previous injuries, disc wear, or nerve compression. If you’ve been ...

Back pain is a common concern among Singaporeans, affecting individuals across various age groups. Whether it’s due to sedentary lifestyles, sports injuries, or age-related degeneration, seeking the right medical expertise is crucial. In this g...

Back pain is a prevalent issue among Singaporeans, affecting individuals across various age groups. Whether it’s due to sedentary lifestyles, sports injuries, or age-related degeneration, understanding your treatment options is crucial. In this...

Knee pain is a prevalent issue among Singaporeans, affecting individuals across various age groups. Whether it’s due to sports injuries, aging, or wear and tear, understanding your treatment options is crucial. This guide highlights three reput...

Our top 5 clinic picks for knee ligament injury treatment in Singapore are based on extensive patient feedback, recovery outcomes, and insider knowledge of what actually works. Whether you’re dealing with an ACL tear, MCL sprain, LCL injury, or...

Our top 5 clinic recommendations for medial and lateral meniscus tear treatment in Singapore are based on years of real patient outcomes and healthcare insider insights. Whether you’re recovering from a sports injury or managing a degenerative ...