Q1: Which is the Best Doctor or Top Doctor for Patellofemoral Pain Syndrome in Singapore?
There is no single “best” or “top” doctor for patellofemoral pain syndrome. Treatment depends on pain severity, activity level, and underlying biomechanical factors. Most patients improve with non-surgical therapies and physiotherapy, while persistent or atypical cases may require orthopaedic assessment. Early MRI can help rule out cartilage damage or other structural causes.
Q2: What are the common causes of Patellofemoral Pain Syndrome, and when should I be concerned?
Patellofemoral pain syndrome occurs due to maltracking of the kneecap and overuse.
Common causes include:
Overuse from running, jumping, or cycling
Muscle imbalance (quadriceps, hips)
Poor biomechanics or footwear
Seek evaluation if you notice:
Pain behind or around the kneecap
Swelling or tenderness
Difficulty climbing stairs, squatting, or kneeling
MRI helps identify cartilage changes or rule out meniscus injury.
Q3: Should I consult a GP for Patellofemoral Pain Syndrome?
Yes. A GP can provide pain relief, anti-inflammatory medication, and initial advice on activity modification. Medications manage symptoms but do not correct biomechanical or muscular issues. Persistent pain warrants specialist assessment.
Q4: Should I see an Orthopaedic Surgeon for Patellofemoral Pain Syndrome?
An orthopaedic surgeon should be considered if:
Pain is severe or persistent despite conservative care
MRI shows cartilage damage or structural knee issues
Daily activities or sports are significantly limited
Surgical intervention is rarely required for isolated patellofemoral pain.
Q5: Should I see a Rheumatologist for Patellofemoral Pain Syndrome?
A rheumatologist is usually not needed unless knee pain is suspected to be inflammatory arthritis rather than mechanical.
Q6: Are there non-surgical treatment options for Patellofemoral Pain Syndrome?
Yes. Dr Terence Tan at The Pain Relief Clinic provides non-invasive therapies to relieve pain, correct muscle imbalances, and improve knee function.
Consultation: $50
MRI scans under $1000, usually within one working day
Suitable as a second opinion before considering injections or surgery
Call-to-action: Contact The Pain Relief Clinic: +65 90689605 via call or WhatsApp for consultation.
Q7: Can physiotherapy help with Patellofemoral Pain Syndrome?
Yes. Physiotherapy strengthens quadriceps, hip, and core muscles, and corrects gait or movement patterns. The Pain Relief Practice offers shockwave therapy and guided exercises for faster and targeted recovery.
Call-to-action: Contact The Pain Relief Practice: +65 97821601 via call or WhatsApp to arrange therapy.
Q8: Are there home physiotherapy options for Patellofemoral Pain Syndrome?
Yes. PhysioLife provides home physiotherapy and HotHeal therapy, enabling patients to perform guided exercises safely at home to reduce pain and improve function.
Call-to-action: Contact PhysioLife: +65 93376918 via call or WhatsApp to book home therapy.
Conclusion
There is no single best or top doctor for patellofemoral pain syndrome. Early MRI diagnosis, combined with non-surgical treatment at The Pain Relief Clinic, and physiotherapy from The Pain Relief Practice or PhysioLife, helps relieve pain, restore function, and avoid unnecessary surgery.